Join Our SMS List
Care Innovations

What Does Arthritis Feel Like?

If you’ve ever wondered if your joint pain or stiffness could be arthritis, you’re not alone. Arthritis affects more than ten million people in the UK, significantly impacting daily movement, feelings, and overall quality of life.

Arthritis pain can range from mild stiffness to severe throbbing and fatigue. For instance, rheumatoid arthritis may cause joints to feel hot and swollen, while osteoarthritis often presents a grinding or creaking sensation. Recognizing these symptoms early is crucial for seeking appropriate care.

Key Insights:

  • Over ten million people in the UK live with arthritis, making routine tasks increasingly difficult.
  • Rheumatoid arthritis leads to hot, swollen joints accompanied by fatigue, whereas osteoarthritis results in grinding sensations and pain during activity.
  • If joint pain or stiffness persists for more than two weeks, consult your GP to prevent long-term damage.
  • Professional care can help maintain independence through medication management, movement support, and assistance with daily tasks.

What is arthritis?

When most people think of arthritis, they envision stiff, aching joints. However, arthritis is not merely a natural part of aging; it is a medical condition that can affect individuals of any age.

The two most common forms are osteoarthritis (the wear-and-tear type) and rheumatoid arthritis (an inflammatory disease). Both types cause pain, swelling, and stiffness, but they impact the body differently. Arthritis can make everyday tasks harder, from walking to opening jars. Recognizing early signs and knowing when to seek help can significantly improve pain management and protect your joints.

Rheumatoid arthritis: inflammation and flare-ups

Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints and throughout the body. Symptoms often fluctuate, with flare-ups that can leave you feeling unwell and exhausted.

At the beginning of a flare-up

Symptoms may appear suddenly or develop gradually over weeks. Joints, particularly in the hands and feet, can feel hot, swollen, and throbbing. Pain and stiffness are typically worse in the morning or after periods of rest, often taking hours to subside. Because RA affects both sides of the body symmetrically, both wrists, knees, or hands may ache simultaneously.

During a flare-up

You might experience fatigue, weakness, feverishness, or a sensation akin to being “hit by a bus.” The inflamed joint linings swell, rendering joints red, warm, and difficult to move. Simple actions, like bending fingers or making a fist, can become impossible. Some individuals may also notice dry eyes or chest pain.

If your symptoms persist for more than two weeks, seek medical advice – early treatment can prevent joint damage.

After a flare-up

As inflammation subsides, pain and fatigue often improve. However, repeated flare-ups can lead to joint damage over time, resulting in deformities or firm swellings known as rheumatoid nodules. Managing inflammation early is essential for protecting joint structure and ensuring long-term function.

Osteoarthritis: when joints grind and creak

Osteoarthritis (OA), often referred to as “wear and tear” arthritis, occurs when cartilage—the smooth cushioning between bones—wears down due to age or overuse.

OA leads to joint pain, stiffness, and occasional swelling, particularly in the knees, hips, and hands. Unlike rheumatoid arthritis, symptoms are typically not symmetrical and do not induce overall illness.

Pain may worsen with activity or changes in weather, while morning stiffness usually eases within 30 minutes. The sensation is often described as grinding, creaking, or catching, as rough bone surfaces rub together. Despite its chronic nature, many individuals lead active, fulfilling lives with osteoarthritis through movement, therapy, and pain management.

Clicking, cracking, and grinding sounds

Joints can produce various noises—cracks, pops, or clicks. Healthy joints may “pop” harmlessly due to gas bubbles or ligament movement. However, in arthritis, grinding or creaking sounds (known as crepitus) occur because joint surfaces become uneven.

While these sounds can be unsettling, they don’t always indicate worsening damage. However, if accompanied by pain, swelling, or stiffness, consult your GP.

Numbness and nerve irritation

Sometimes arthritis can compress nearby nerves, leading to numbness, tingling, or weakness. For instance, neck arthritis may irritate nerves, causing arm pain or numbness, while back issues can result in leg or buttock pain.

These symptoms can be mistaken for other conditions, so it’s advisable to consult a doctor or physiotherapist.

When to see a doctor

Consult a healthcare professional if:

  • Pain or stiffness lasts more than two weeks
  • Joints are swollen, red, or hot
  • You feel unusually tired or feverish
  • Everyday activities (like walking, dressing, or gripping) are becoming difficult.

Early diagnosis and treatment can slow progression and preserve mobility.

Living with arthritis

Living with chronic pain can be exhausting—both physically and emotionally. However, you don’t have to face it alone. Medication, movement, therapy, and lifestyle adjustments can help you remain mobile and independent.

If you’re caring for someone with arthritis, staying patient and supportive is key. Pain can affect mood and motivation, and your encouragement can make a significant difference.

At Hometouch, our live-in carers are carefully vetted and trained to support individuals with long-term conditions like arthritis. We handle contracts, payments, and cover for holidays or illness, allowing families to focus on what matters most: comfort and quality of life.



Want to know more?

Get our FREE definitive home care guide now!
Get your guide


If you’ve ever wondered if your joint pain or stiffness could be arthritis, you’re not alone. Arthritis affects more than ten million people in the UK, significantly impacting daily movement, feelings, and overall quality of life.

Arthritis pain can range from mild stiffness to severe throbbing and fatigue. For instance, rheumatoid arthritis may cause joints to feel hot and swollen, while osteoarthritis often presents a grinding or creaking sensation. Recognizing these symptoms early is crucial for seeking appropriate care.

Key Insights:

  • Over ten million people in the UK live with arthritis, making routine tasks increasingly difficult.
  • Rheumatoid arthritis leads to hot, swollen joints accompanied by fatigue, whereas osteoarthritis results in grinding sensations and pain during activity.
  • If joint pain or stiffness persists for more than two weeks, consult your GP to prevent long-term damage.
  • Professional care can help maintain independence through medication management, movement support, and assistance with daily tasks.

What is arthritis?

When most people think of arthritis, they envision stiff, aching joints. However, arthritis is not merely a natural part of aging; it is a medical condition that can affect individuals of any age.

The two most common forms are osteoarthritis (the wear-and-tear type) and rheumatoid arthritis (an inflammatory disease). Both types cause pain, swelling, and stiffness, but they impact the body differently. Arthritis can make everyday tasks harder, from walking to opening jars. Recognizing early signs and knowing when to seek help can significantly improve pain management and protect your joints.

Rheumatoid arthritis: inflammation and flare-ups

Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints and throughout the body. Symptoms often fluctuate, with flare-ups that can leave you feeling unwell and exhausted.

At the beginning of a flare-up

Symptoms may appear suddenly or develop gradually over weeks. Joints, particularly in the hands and feet, can feel hot, swollen, and throbbing. Pain and stiffness are typically worse in the morning or after periods of rest, often taking hours to subside. Because RA affects both sides of the body symmetrically, both wrists, knees, or hands may ache simultaneously.

During a flare-up

You might experience fatigue, weakness, feverishness, or a sensation akin to being “hit by a bus.” The inflamed joint linings swell, rendering joints red, warm, and difficult to move. Simple actions, like bending fingers or making a fist, can become impossible. Some individuals may also notice dry eyes or chest pain.

If your symptoms persist for more than two weeks, seek medical advice – early treatment can prevent joint damage.

After a flare-up

As inflammation subsides, pain and fatigue often improve. However, repeated flare-ups can lead to joint damage over time, resulting in deformities or firm swellings known as rheumatoid nodules. Managing inflammation early is essential for protecting joint structure and ensuring long-term function.

Osteoarthritis: when joints grind and creak

Osteoarthritis (OA), often referred to as “wear and tear” arthritis, occurs when cartilage—the smooth cushioning between bones—wears down due to age or overuse.

OA leads to joint pain, stiffness, and occasional swelling, particularly in the knees, hips, and hands. Unlike rheumatoid arthritis, symptoms are typically not symmetrical and do not induce overall illness.

Pain may worsen with activity or changes in weather, while morning stiffness usually eases within 30 minutes. The sensation is often described as grinding, creaking, or catching, as rough bone surfaces rub together. Despite its chronic nature, many individuals lead active, fulfilling lives with osteoarthritis through movement, therapy, and pain management.

Clicking, cracking, and grinding sounds

Joints can produce various noises—cracks, pops, or clicks. Healthy joints may “pop” harmlessly due to gas bubbles or ligament movement. However, in arthritis, grinding or creaking sounds (known as crepitus) occur because joint surfaces become uneven.

While these sounds can be unsettling, they don’t always indicate worsening damage. However, if accompanied by pain, swelling, or stiffness, consult your GP.

Numbness and nerve irritation

Sometimes arthritis can compress nearby nerves, leading to numbness, tingling, or weakness. For instance, neck arthritis may irritate nerves, causing arm pain or numbness, while back issues can result in leg or buttock pain.

These symptoms can be mistaken for other conditions, so it’s advisable to consult a doctor or physiotherapist.

When to see a doctor

Consult a healthcare professional if:

  • Pain or stiffness lasts more than two weeks
  • Joints are swollen, red, or hot
  • You feel unusually tired or feverish
  • Everyday activities (like walking, dressing, or gripping) are becoming difficult.

Early diagnosis and treatment can slow progression and preserve mobility.

Living with arthritis

Living with chronic pain can be exhausting—both physically and emotionally. However, you don’t have to face it alone. Medication, movement, therapy, and lifestyle adjustments can help you remain mobile and independent.

If you’re caring for someone with arthritis, staying patient and supportive is key. Pain can affect mood and motivation, and your encouragement can make a significant difference.

At Hometouch, our live-in carers are carefully vetted and trained to support individuals with long-term conditions like arthritis. We handle contracts, payments, and cover for holidays or illness, allowing families to focus on what matters most: comfort and quality of life.



Want to know more?

Get our FREE definitive home care guide now!
Get your guide